4 Steps To Intentionally Close Out 2023
Reflect on 2023 and plan your intentional end-of-year journey with my step-by-step guide! Dive into assessing your values, aligning priorities, and celebrating achievements. Discover how to stay in sync with your truth, even amid life's twists. Don't miss bonus freebies at the end – your path to a purposeful year awaits!
Reflections of a 10-year breast cancer survivor
10 years ago I was diagnosed with breast cancer. While I am celebrating my “Cancerversary,” this milestone also afforded me an opportunity to reflect on what I’ve learned these last 10 years, and how I have transformed the worst day of my life into meaning, love, and giving back.
5 Steps To activate Your Inner Resilience When Faith Alone Isn’t Enough
It’s easy to have a positive attitude when things are going well. But what about those days where life throws you a curveball? How can you turn a major challenge into the upgrade of your life? Here are 5 steps to help you.
burnout 101: what it is, what it isn’t, and how to overcome it
Burnout is real, friends. It happens when you engage in activities that are not aligned with your purpose and soul. But the good news is, you can overcome it!
What are you willing to die for?
If you don’t know what you are willing to die for, how can you know what you are willing to live for? Yet it surprises me how few of my clients have explored this topic.