The Art of Work-Life Balance: Tips for Thriving in Difficult Times
Discover effective strategies for achieving work-life balance and thriving in the face of challenges. Learn how to prioritize self-care, set realistic goals, and maintain a flexible attitude.
How to Crush Your 2023 Goals In 4 Simple Steps
Happy New Year! January is the month where you get to embark on your journey towards accomplishing your goals. That can be overwhelming and scary if you don’t know what you’re doing. Here’s the 4-step method I use on myself and with my clients to ensure success.
Twitter's New Makeover: A Tragedy For Women
Elon Musk’s Twitter takeover is tightening the golden handcuffs around a select few employees who are willing to buy into Musk’s workaholic mentality. Unfortunately, those handcuffs are squeezing out anyone who can’t keep up… including working mothers, pregnant women, women trying to conceive, and any person who values health and life outside of work.
burnout 101: what it is, what it isn’t, and how to overcome it
Burnout is real, friends. It happens when you engage in activities that are not aligned with your purpose and soul. But the good news is, you can overcome it!
How I transformed The Day From Hell Into A Productive, Focused, And Joyful experience
Transform your sh*tty day into a productive and focused experience in 4 simple steps.